i've been having such a hard time motivating myself to go to the gym. it's even more depressing when you leave for the gym and it's dark. now that my race is over and i met my goal, i need something new to motivate me. i don't want to lose all that i worked for. i'd like to "maintain" so i can race again next year. i think i've taken off plenty of time. i've probably only exercised 4 times since the race... that's pathetic!
so, what motivates you especially with fall and winter around the corner?
4 comments:
We're all so different - I still feel totally motivated! You have so much going on right now...you can only do so many things at once. Hey, how about you move here, and we can exercise together!!!!
I did the same thing after running my 10k in June! My motivation ended at the end of the race. I've only gone running sporatically since then, so sad! I don't know how to fix it... just thought I'd let you know you're not alone. :)
A few ladies in my ward have started a club called "I exercise so I can eat cookies!" Apparently that is motivation enough for them :)
Honestly, the thing that motivates me is those endorphins. I get such a high from working out really hard and it makes me really happy. That's my motivation.
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